You are Only as Old as…

For those of us who have “some snow on the roof” the phrase, “you are only as old as you feel,” generally prompts a good laugh! The truth is, since my hair began turning white, how I feel depends not only on the day, but what I did the day before!

As I settle in to my retirement years, I’m learning that the tasks that normally had no residual repercussions (like Spring cleaning) now take a week of recuperation! Heck! It takes me five minutes of rest to recover from putting on my pantyhose!

I also am learning that a weather report, which includes changing barometric pressure, can make my body remember every injury of my youth. The whiplash from a car accident, the knee injury from fall while running, and the repetitive use of my hands, cry out in the night in the form of arthritic aches and pains. In addition, aging internal organs don’t take kindly to anti-inflammatory medications. Hence the lingering scent of menthol and eucalyptus that pain relieving gels and creams leave on sheets and night clothes.

Well, let me tell you, in the past year my husband and I have taken on the task of preparing our home for sale, which is no small task. Yes, we are in the “downsizing generation” and my heart goes out to all our fellow retirees, who are in the midst of this anxiety-producing reality. Letting go of treasured and “inherited” items is no picnic, but that’s another story!

In the past year we have completely gutted and remodeled our downstairs bathroom, removed wallpaper borders from two rooms, painted five rooms (neutral colors), packed and toted four truckloads of “personal” items to a storage unit, refurbished two vanities, installed a new laminate floor, and replaced hardware in two showers. Right now I am extremely grateful that we replaced our kitchen eight years ago, when we were younger and had more energy, strength, and stamina.

Let me warn you, those DIY shows can change your life! All these endeavors were prompted by one of those shows. A young couple was viewing a house with thoughts of purchasing same. I remarked that it was a magnificent home, much like my own. However, they commented to each other that the home was very “dated” and that “so 90s!” I looked at my husband and said, “Ninties? Dated?” Then I realized the 90s were twenty years ago!

That show educated us to the fact that, if we want to get the best dollar and a quick sale, we had to provide a product someone would want to buy, and that young couples (who would be our “target market”) are very busy, and often lack the time, expertise, and money to make home improvements. We also watched other shows about selling houses that taught us the ins-and-outs of making our home welcoming to prospective buyers. Thus we began the process of “updating.”

To all those young TV personalities who climb up and down ladders installing new lighting, crawl on their knees laying down flooring, scrape, sand, paint, and rearrange furniture, all I can say is “appreciate your young bones, muscles, and cartilage, they don’t last forever!”

Don’t get me wrong! My husband and I are extremely grateful, we are still able to take on these large scale tasks, though we have laid aside the heavier tasks (roofing and concrete work). We realize that there are people our age (and younger) whose health prevents activities on this scale. Still, when I get up in the morning and, literally, every muscle and joint aches from the previous day’s work, I wish my body was just ten years younger!

Still, I had a conversation with my best friend just a few days ago, which revolved around the concept that “we are older than we ever were, but also younger than we will ever be again.” It made me realize that my mind has often been misdirected. When I was sixteen I wanted to be eighteen, when I was thirty I wanted to be twenty-one, age forty made me wish to be thirty, and so on. So today I am redirecting my thoughts and focusing on gratitude for the aches and pains, because they tell me I have lived a rich life and that I am still active and able. They also warn me when I have to “call it quits” and listen to my bones.

Even though, at times, I may “feel old,” there is no stigma in that! Therefore, I am going to focus on that other adage of retirement, “age is an issue of mind over matter…if you don’t mind, it doesn’t matter!”

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